A natural source of iron- Green chillies in your Green Chilli Pickle contain a lot of iron, making it a great recommendation for those suffering from anemia. Having small amounts of green chilli pickle with your meals regularly will ensure you never feel tired and weak due to a lack of iron.
 
Helps prevent heart disease– Chillies help the body from the negative effects of bad cholesterol, also known as Low-Density Lipoprotein(LDL). Moreover, chillies also have the nutrients and compounds needed to fight inflammation.
 
Helps prevent cancer– Compounds found in chilles help to protect the cells against harmful molecules (free radicals) that can cause cancer.
 
Depression– Specific compounds found in chilles work as endorphins, which, in turn, produce serotonin that the body mistakes for pain. This helps those suffering from depression to feel better and also to reduce the risk of stress.